REMINDER!!!  If you have not complete your Benchmark for the “We Are Change Challenge”, you will have that opportunity following a brief meeting at 5 pm. WARM UP 3x: 250m Row 15 Air Squats 10 Push ups WARM UP Death by Thruster (95/65) Rx+ (115/85) WOD Teams of 3 AMRAP in 30 Min P1: 400M