We want to send out a HUGE congratulations to our own Coach Nick Vera – he was named as an official lululemon athletica Ambassador yesterday! Ambassadors are considered “inspirational leaders…with a passion for elevating the world from mediocrity to greatness.” And quite frankly, we think he fits this perfectly. We are so proud of

The Open starts today!!! WARM UP Plyos WOD Open WOD 15.1 9 Min AMRAP: 15 Toes to Bar 10 Deadlifts (115/75) 5 Snatches THEN IMMEDIATELY… 6 Minutes to Find 1RM Clean and Jerk Athletes will judge each other if classes are large in order to make sure those who are competing in the Open have