February 27, 2015

February 27, 2015

Congrats to Coach Nick!!

  We want to send out a HUGE congratulations to our own Coach Nick Vera – he was named as an official lululemon athletica Ambassador yesterday! Ambassadors are considered “inspirational leaders…with a passion for elevating the world from mediocrity to greatness.” And quite frankly, we think he fits this perfectly. We are so proud of

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15.1

The Open starts today!!! WARM UP Plyos WOD Open WOD 15.1 9 Min AMRAP: 15 Toes to Bar 10 Deadlifts (115/75) 5 Snatches THEN IMMEDIATELY… 6 Minutes to Find 1RM Clean and Jerk Athletes will judge each other if classes are large in order to make sure those who are competing in the Open have

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