HSPU Skill Day
WARM UP 400m Run PVC Warm-Up SKILL 6 Min of Either: -HSPU Skill Work -6 min AMRAP: 20 Situps 10 HSPU WOD 3 Rounds: 2 Minute AMRAP: 200m Run ME
Home » Archives for March 10, 2015
Home » Archives for March 10, 2015
WARM UP 400m Run PVC Warm-Up SKILL 6 Min of Either: -HSPU Skill Work -6 min AMRAP: 20 Situps 10 HSPU WOD 3 Rounds: 2 Minute AMRAP: 200m Run ME
8842 Broadway St.
San Antonio, Texas 78217