4 Rounds of Fun
REMINDER: We will be closed this Sunday to observe Easter. All other classes will run as scheduled. WARM UP 3:00 Jump Rope 20 Pelvic raises 20 Single Leg raises (ea.) 20 Kicks on ground 20 Scorpions 20 Push-ups WOD For Time: (20:00) 4 RFT 7 STO (135/95) 25 Ab mat Sit-up 12 Pull-ups 7 Power