“Isabel”
WARM UP Plyos PVC Warm-Up Barbell Warm-Up SKILL Snatch Touch and Go Review “Isabel” 30 Snatches for Time (135/95) WOD 12 Min AMRAP: 1 Push Press (115/95) 1 Burpee Over Bar 10 Situps 2 Push Press (115/95) 2 Burpee Over Bar 10 Situps 3 Push Press (115/95) 3 Burpee Over Bar 10 Situps …