April 23, 2015

April 23, 2015

Partner WOD!

MUD BUG THROWDOWN UPDATE! There are ONLY 6 spots remaining in the scaled division and 5 spots remaining in the Rx division.  Be sure to sign up ASAP or tell a coach you’d like to sign up!  For more information, visit our MUD BUG THROWDOWN website. WARM UP 400m Run Everett Warm-Up WOD With a Partner: 6 Min

Read More
Scroll to Top