Mud Bug Challenge 1 – “Any Way You Like It” April 30, 2015 No Comments Mud Bug Challenge Numero Uno – “Any Way You Like It” 6 Minutes to Complete: Max Effort row for meters and as many Ground-to-Overheads as possible. Score 1 = total Read More
Mud Bug WOD 1 Releases Today! April 30, 2015 No Comments Check back later today! Details and demo will be up by the end of the morning!!! WARM UP 3:00 Jump Rope 20 Read More