MEMORIAL DAY MURPH SCHEDULE Sunday May 24th – No Class! Monday May 25th (Memorial Day) – 8 AM and 9 AM Class Only. We will be Performing “Murph”: 1-Mile Run 100 Pull-ups 200 Push-ups 300 Squats 1-Mile Run *Prescribed with a 20lb weighted vest CLICK HERE FOR A TRAINING PROGRAM TO PREPARE… WARM UP 2x: