WARM UP Everett WU Barbell WU for Clean and Jerk STRENGTH/SKILL 15 Minutes to work up to a heavy 1 rep Clean and Jerk WOD Chipper- 30 WBS  (20/14) 25 Power Cleans (135/95) 20 Burpees 15 Front Squats 10 Shoulder to Overhead 15 Front Squats 20 Burpees 25 Power Clean 30 WBS