Fourth of July Weekend Hours: Please plan accordingly! Friday, July 3rd NO Evening classes (4:30pm and 5:30pm) Saturday, July 4th 8:00am and 9:00am 4th of July WOD “1776” Sunday, July 5th CLOSED WARM UP: 400m Run 2X 300m Row 5 Inchworms with push-ups 10 Lunges to instep (total) 10 Air squats 10 Hollow rocks 10