July 19, 2015

July 19, 2015

Kettlebell work

July 19, 2015 No Comments

WARM UP: Light KB warm up: 200m Run 20 Russians 200m Run 20 Goblet squats 200m Run 20 Push-ups 200m Run 20 American WOD: 5 Rounds: 200m 10 KB shoulder

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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