Time Trial
WARM-UP: 400m Run Plyos SKILL: 500m Row TT WOD: 15 Muscle up (bar or ring) 25 Thrusters (135/95) 30 Hang P.Clean 800m Run
Home » Archives for July 25, 2015
Home » Archives for July 25, 2015
WARM-UP: 400m Run Plyos SKILL: 500m Row TT WOD: 15 Muscle up (bar or ring) 25 Thrusters (135/95) 30 Hang P.Clean 800m Run
8842 Broadway St.
San Antonio, Texas 78217