August 12, 2015

August 12, 2015

Bring Your Running Shoes

August 12, 2015 No Comments

WARM-UP: 200m Run 1:00 Jump Rope 200m Run 12-1- Single Leg Jump Rope 200m Run 50 DU (15 Attempts) 30 Walking Lunges 20 Squats WOD: Chipper for Time: 1000M Row

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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