#NationalDogDay August 26, 2015 No Comments Happy National Dog Day from your Mission CrossFit San Antonio Coaching Staff Dogs! Read More
Annie, Annie, Bobannie August 26, 2015 No Comments WARM-UP: 200m Run 1:00 Jump top 200m Run 12 to 1- single leg jump rope 200m Run 50 Du (15 attempts) 200m Run 30 Walking lunges 200m Run 20 Squats Read More