LABOR DAY WEEKEND SCHEDULE Friday-Sunday: NORMAL class schedule Sunday: NO Yoga, we WILL have class at 4pm Monday: 8am and 9am classes ONLY WARM-UP: x2 Fence Drills 250 Row 10 Jump Squats 15 Good Mornings 200m Run SKILL: Get ready! WOD: 1000m Run/Row 50 KB Swings (24/16) 100 Walking Lunges 50 Russian Twists (each side