HALF DAY- gym closes at 1pm
WARM-UP: X3 200m Row 3 baby squats with a :03 hold at the bottom 5 Squat with hands overhead + :03 hold at bottom 5 Inch worms + Push-ups WOD:
Home » Archives for November 25, 2015
Home » Archives for November 25, 2015
WARM-UP: X3 200m Row 3 baby squats with a :03 hold at the bottom 5 Squat with hands overhead + :03 hold at bottom 5 Inch worms + Push-ups WOD:
8842 Broadway St.
San Antonio, Texas 78217