Yes, You Get A Partner For This One
WARM-UP: 3:00 Jump rope 2X: 10 Push ups 10 Wall squats 1 Set of fence drills 5:00 Group stretch WOD: Teams of 2: (35:00) 1600m Run (800m each) 100 Pull
Home » Archives for January 16, 2016
Home » Archives for January 16, 2016
WARM-UP: 3:00 Jump rope 2X: 10 Push ups 10 Wall squats 1 Set of fence drills 5:00 Group stretch WOD: Teams of 2: (35:00) 1600m Run (800m each) 100 Pull
8842 Broadway St.
San Antonio, Texas 78217