WARM-UP: Curb to curb 20 pelvic raises CTC 20 kicks CTC 20 single leg raises ( 10 ea ) CTC 20 scorpions SKILL: Monster walks 20 steps forward 20 steps backwards 20 steps left 20 steps right X 2 rounds Barbell warmup WOD: 25 min AMRAP Teams of 3 P1 – 400m Run P2 –