Bear Of A Workout
January 20, 2016
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WARM-UP: Curb to curb 20 pelvic raises CTC 20 kicks CTC 20 single leg raises ( 10 ea ) CTC 20 scorpions SKILL: Monster walks 20 steps forward 20 steps
WARM-UP: Curb to curb 20 pelvic raises CTC 20 kicks CTC 20 single leg raises ( 10 ea ) CTC 20 scorpions SKILL: Monster walks 20 steps forward 20 steps