April 2, 2016

April 2, 2016

Handstand Clinic Today From 10:00-11:30

Handstand clinic today with coach Meagan from 10-11:30! You have until 9:59 to sign up via ZenPlanner. WARM-UP: Plyos SKILL: 1.5 M Run TT (15min) WOD: 15min AMRAP w/ Partner: 20 Partner ALT. WBS 10 Partner Burpees 20 Partner Sit Ups w/med ball

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