Power Grip
WARM-UP: 200m Row 10 PVC thrusters 5 Pull ups 200m Run 10 Pvc thrusters 5 Pull ups 10 Wall walks SKILL: 10:00 EMOM ODD: 5 Reps of Bench Press EVEN:
Home » Archives for April 28, 2016
Home » Archives for April 28, 2016
WARM-UP: 200m Row 10 PVC thrusters 5 Pull ups 200m Run 10 Pvc thrusters 5 Pull ups 10 Wall walks SKILL: 10:00 EMOM ODD: 5 Reps of Bench Press EVEN:
8842 Broadway St.
San Antonio, Texas 78217