WARM-UP: Plyos 10 Pull ups 10 Push ups 10 Sit ups 10 Squats WOD: “Barbra” Plus (42:00) Five rounds, each for time: 20 Pull ups 30 Push ups 40 Sit ups 50 Squats 1 Sled push down and back (100/50) Rest exactly 3:00 between each round