WARM-UP: 2X: 20 Jumping Jacks 5 Dive bomber inchworms 10 PVC thursters :30 Hollow body hold on ground 150m Row SKILL: 12:00 min to Find 1 rep max Thruster from rack WOD: For Time 100 DU (200SU) 40 KB swings (24/16) 30 Abmat sit ups 20 Wallballs (20/14) 10 T2B 5 C2B 10 T2B 20