WARM-UP: 1 Set of fence drills 10 Push ups 10 Jumping Squats Plyos Group stretch WOD: Teams of 3 or 4 Waterfall Style 3 RFT (35:00) 400m row 20 Slamballs ( 30/20 ) 25 KB swings ( 24/16 ) 20 Wallballs 20 T2B Cash-out: Indian run