WARM-UP: 3:00 Row 3:00 Banded monster walks (:45 each direction) 3:00 Piriformis stretch on box (:90 each side) SKILL: 12:00 to Build up: Snatch High Pull + Power Snatch + Full Snatch + OHSQ WOD: For Time (15:00) 20 KBS (32/24kg) 30 Alternating Pistols 20 KBS 24 Alternating Pistols 20 KBS 18 Alternating Pistols