Never Forget
WARM-UP: Group Rotating Ruck Run SKILL: Fireman’s 9/11 WOD with a partner 30:00 AMRAP Partner Carry- C2C each person 2:00 Stepups (together) Fireman’s Tool Carry- C2C each 20 Pike pole thrusts (BB) WOD: 411 Collective burpees as a group (For the 411 first responders)