WARM-UP: PVC Complex 10 PVC GM 10 Pass throughs 5 FIG 8 10 PVC OHS 10 Ring rows X 2 Burgner BB WU SKILL: Build over 10:00 Hang Power Snatch + 3 OHS WOD: 1 Minute ME each station Wallballs (20/14) SDLHP (75/55) Box Jumps (20) Push press (75 /55) Cal on Rower