SDHP and Sprints
WARM-UP: Plyos Group Stretch WOD: 25:00 AMRAP 15- KB SDHP (32kg/24kg) 10- Burpees 15- V-Ups C2C sled sprint
Home » Archives for October 16, 2016
Home » Archives for October 16, 2016
WARM-UP: Plyos Group Stretch WOD: 25:00 AMRAP 15- KB SDHP (32kg/24kg) 10- Burpees 15- V-Ups C2C sled sprint
8842 Broadway St.
San Antonio, Texas 78217