WARM UP: Quick Indoor Plyos SKILL: Teams of 3: 3 Rounds each of: P1: C2C Sled Push P2: ME Slam Ball Over Shoulder P3: Rest WOD: 16 Min EMOM M1: 15-20 Russian KBS M2: 20 Hollow Rocks M3: 12-15 Box Jumps M4: 40 Mountain Climbers