Who’s in for a mile run?
WARM UP: 400M Plyos SKILL: 1 Mile Run WOD: Teams of 2 For Time 100 Cal AD 50 WBS 50 MB Linges 50 Push-ups 50 Kick Downs 50 Push-ups 50 MB Lunges 50 WBS
Home » Archives for May 7, 2017
Home » Archives for May 7, 2017
WARM UP: 400M Plyos SKILL: 1 Mile Run WOD: Teams of 2 For Time 100 Cal AD 50 WBS 50 MB Linges 50 Push-ups 50 Kick Downs 50 Push-ups 50 MB Lunges 50 WBS
8842 Broadway St.
San Antonio, Texas 78217