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WARM UP: 20 Jumping Jacks 20 Seal jumps C2C Run PVC shoulder work: SKILL: 8 Min EMOM 3 Power Snatch 30 DU WOD: ONLINE AGE QUALIFIER #3 21-15-9 Shoulder to overhead (135/95) C2B
Home » Archives for June 16, 2017
Home » Archives for June 16, 2017
WARM UP: 20 Jumping Jacks 20 Seal jumps C2C Run PVC shoulder work: SKILL: 8 Min EMOM 3 Power Snatch 30 DU WOD: ONLINE AGE QUALIFIER #3 21-15-9 Shoulder to overhead (135/95) C2B
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San Antonio, Texas 78217