WARM UP: 2 rounds: 150 m row 10 BB GM 10 BB BSQ 10 BB Hang Power cleans 10 BB push press 10 BB OHSQ SKILL: Every :90 for 9min: Power Clean + Hang PC + Push Jerk WOD: For Time: 500 M Row 20 OHSQ (95/65) 20 Pull Ups 500 M Row 20 Thrusters