WARM UP: 9:00 EMOM: M1: Shuttle run M2: 10 Baby Squats M3: 7 Burpees SKILL: For Time with Partner 3 CTC Sled 2 CTC Sled 1 CTC Sled WOD: For Time: (12min) 21 Front Squats (185/125) 100 Double Under 15 FSQ 75 DU 9 FSQ 50 DU