Snatch work
WARM UP: 3 Rounds: 150m Row 10 Light american KB swings to a :01 pause overhead 10 Goblet squats 10 PVC squats against rig SKILL: Every 1:30 for 10:30 (8
Home » Archives for September 27, 2017
Home » Archives for September 27, 2017
WARM UP: 3 Rounds: 150m Row 10 Light american KB swings to a :01 pause overhead 10 Goblet squats 10 PVC squats against rig SKILL: Every 1:30 for 10:30 (8
8842 Broadway St.
San Antonio, Texas 78217