WARM UP: 3 rounds: C2C Run 1 Wall walks + 10 Shoulder taps 5 Frog walks 5 Squats 5 Jumping squats 3 Burpees SKILL: Every 2 Min for 10 mins: 3 sets of (1 Clean pull + 1 Clean) WOD: 9 Min AMRAP 9 Power cleans (75/55) 9 Burpees 9 Power cleans 9 Box Jumps