Don’t tear your hands
WARM UP: 2 rounds: 200m Run 10 Lunge to instep 10 Ring rows 10 Hollow/Arch swings 10 Hollow body rocks 10 Super man lifts 5 Inch worm to push up
Home » Archives for September 29, 2017
Home » Archives for September 29, 2017
WARM UP: 2 rounds: 200m Run 10 Lunge to instep 10 Ring rows 10 Hollow/Arch swings 10 Hollow body rocks 10 Super man lifts 5 Inch worm to push up
8842 Broadway St.
San Antonio, Texas 78217