WARM UP: Complete 1 of each: 10 Calorie Row 10 Calorie Bike 400m Run 2 Rounds: 5 Inch Worm + Push up 10 Straight Legged Sit Ups 15 Banded Good Mornings 10 Knee Above the Hip SKILL: Setup for WOD WOD: Teams of 2 (28:00) 800m Run (400m Each) 30 Power Clean (185/125) 30 Synchronized