WARM UP: 3:00 Jump Rope PVC: x 2 10 Pass thru 10 Good Morning 10 Lunge with PVC OH 10 BSQ 10 SLSU SKILL: 10:00 EMOM ODD: 6 Alternating Dumbbell Snatches (100/70) EVEN: 30 Double Unders WOD: For Time: 21 BSQ 7 Rope Climbs 15 BSQ 5 Rope Climbs 9 BSQ 3 Rope Climbs