Heavy Cleans
WARM UP: 400m Run 2 Rounds: 10 Lunge to Instep total 5 Inch Worm + 2 Push up 10 Side Lunges total 5 Baby Squats 10 Front Squats with Barbell
Home » Archives for January 26, 2018
Home » Archives for January 26, 2018
WARM UP: 400m Run 2 Rounds: 10 Lunge to Instep total 5 Inch Worm + 2 Push up 10 Side Lunges total 5 Baby Squats 10 Front Squats with Barbell
8842 Broadway St.
San Antonio, Texas 78217