WARM UP: Plyos SKILL: Into WOD WOD: 3 RFT 10 Thrusters @95/65LBS, 10 Sumo deadlift high pulls @95/65LBS, 10 Push jerks @95/65LBS, 10 Overhead squats @95/65LBS, 10 Front squats @95/65LBS. Every :60 athletes do 4 Burpees and continue where they left off