February 4, 2018

February 4, 2018

1 RM Back Squat!

February 4, 2018 No Comments

WARM UP: 1 Set of fence drills 1 C2C Run 8 Lunge to instep 8 Side lunges 8 Squats 8 Wall squats with band 20 Monster walks each way SKILL:

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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