Heavy Cleans
WARM UP: 200m Run 5 Burpees 10 Plate GMs 10 Plate G2O 10 Plate squats with arms straight in front 10 Hollow/arch swings SKILL: 5 minute EMOM 1 Clean @
Home » Archives for February 13, 2018
Home » Archives for February 13, 2018
WARM UP: 200m Run 5 Burpees 10 Plate GMs 10 Plate G2O 10 Plate squats with arms straight in front 10 Hollow/arch swings SKILL: 5 minute EMOM 1 Clean @
8842 Broadway St.
San Antonio, Texas 78217