Park WOD cancelled, Tabata at home
February 24, 2018
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WARM UP: 20 Jumping jacks 20 Seal jumps 10 Air squats 10 Push ups 10 SLSU 10 Burpees X 2 Rounds WOD: Tabata: :20 of work/:10 rest for 8 rounds
WARM UP: 20 Jumping jacks 20 Seal jumps 10 Air squats 10 Push ups 10 SLSU 10 Burpees X 2 Rounds WOD: Tabata: :20 of work/:10 rest for 8 rounds