18.2 is,……
March 1, 2018
No Comments
WARM UP: 2:00 Bike Fence Drills 20 Monster walks (L, R and Sq) 10 Burpee Broad Jump Arm stretching 15 FSQ with Barbell SKILL: 18.2
March 1, 2018
March 1, 2018
March 2018 Athlete of the Month
March 1, 2018
No Comments
Congratulations to Lane Naugher for being selected as the March 2018 Athlete of the Month. Since Lane arrived back in August of 2016, he has