April 3, 2018

April 3, 2018

“Randy”

April 3, 2018 1 Comment

WARM UP: 20 Calorie Row 10 Calorie Bike 2 x CTC Run 5 Inch Worm + 3 Push-ups SKILL: “Randy” For Time: 75 Power Snatches (75/55) WOD: 20:00 AMRAP 25/20

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April Athlete of the Month 2018

April 3, 2018 No Comments

Congratulations to Lina Leal for being selected for April’s Athlete of the Month. Lina has shown tremendous work ethic since she started at Mission 18 months ago. Although a veteran

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