Gotta love snatches
May 25, 2018
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WARM UP: 200m Run Fence drills 2 x 20 Monster Walks in all directions 2 Rounds: :30 Bar hang 10 Hollow to arch rolls 10
WARM UP: 200m Run Fence drills 2 x 20 Monster Walks in all directions 2 Rounds: :30 Bar hang 10 Hollow to arch rolls 10