Hot Summer Night tommorow!
June 21, 2018
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WARM UP: 200m Run 2X: 10 PVC pass through 10 PVC FSQ 10 PVC PP 10 PVC Thrusters 10 Push ups 10 Squats 5 Wall Walks SKILL: 12 min EMOM
WARM UP: 200m Run 2X: 10 PVC pass through 10 PVC FSQ 10 PVC PP 10 PVC Thrusters 10 Push ups 10 Squats 5 Wall Walks SKILL: 12 min EMOM