Sunday Funday
June 30, 2018
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WARM UP: Plyos SKILL: Set up for WOD WOD: Teams Of 3 1- 1600 M Row W/ Teammate Plank Hold 2- 90 Bpees W/ Teammate
WARM UP: Plyos SKILL: Set up for WOD WOD: Teams Of 3 1- 1600 M Row W/ Teammate Plank Hold 2- 90 Bpees W/ Teammate