July 6, 2018

July 6, 2018

“McGhee”

July 6, 2018 No Comments

WARM UP: 2x’s: 20 Banded Good Mornings 10 Alt Side Plate Push Ups 10 Jumps on/off Plate 20 Banded Side Step Up/Overs SKILL: Into WOD WOD: “McGhee” 30 MIN AMRAP:

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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