Special guest Coach for Sunday Funday
WARM UP: Everett WU SKILL: Into WOD WOD: 2 Person Team AMRAP/ GOAL OF 3 ROUNDS (24:00) 50 Air Squats 50 Ball Slams (30/20) 50 Pull-ups 50 Double Unders (ea.) 50 Abmat Sit-ups 50 Cal Assault Bike
Home » Archives for July 7, 2018
Home » Archives for July 7, 2018
WARM UP: Everett WU SKILL: Into WOD WOD: 2 Person Team AMRAP/ GOAL OF 3 ROUNDS (24:00) 50 Air Squats 50 Ball Slams (30/20) 50 Pull-ups 50 Double Unders (ea.) 50 Abmat Sit-ups 50 Cal Assault Bike
8842 Broadway St.
San Antonio, Texas 78217